All private 1-2-1 sessions are held with Lucy and cost £70 per hour.
All private 1-2-1 sessions are currently held online via Zoom. A link to download a recording of your class will be sent to you shortly after your session.
When I first started 1-2-1 yoga sessions with Lucy (as an absolute beginner) my sole aim was to regain physical fitness after major surgery. Lucy’s reassuringly gentle, yet targeted, teaching has certainly contributed greatly to my physical recovery. From the very beginning Flow felt a warm and safe environment to start challenging myself again. However, as time’s gone on my yoga practice has morphed into something so much more – a true mind, body and spirit experience. Lucy has such a wonderful way of weaving all three elements together. Each new session always seems fresh and interesting, often linking into a particular theme and piece of poetry and yet when I work through it again on my own at home I can clearly see how it’s also deepening and building on what we’ve covered previously. Thanks to Lucy yoga is now a very important and permanent part of my life and I’m excited to see where the journey takes me next.
Lucy works with great skill and sensitivity. She always has a plan but then adapts it to how you are feeling and what you need on the day. Very often, by the way, I haven’t known what I needed. Lucy has been a big part of my recovery from debilitating mental illness and I love and thank her for that.