I came upon Kundalini Yoga in rather desperate times. A local class was 200ft from my front door and I turned up dejected and hopeless to my first class. Here is the dichotomy, as a...
I have been asked to write a blog about Reflexology and many of you who know me well will know that instantly I have writers block. However, having just seen the morning news a question...
My introduction to healing came 22 years ago when my son developed asthma in Hong Kong. A lot of time was spent in and out of hospital on nebulisers and then trying to get the medication right. I had...
I cannot actually imagine my life without yoga. My life is yoga. It’s a practice that starts on a mat in a class that gradually, over time, spills out into regular life. It’s often the...
Roger qualified in Massage Therapy with ITEC in 1993; BSc [Hons] in Neuromuscular Therapeutic Massage [University of Westminster] in 2009; Diploma in No Hands Massage in 2014. He has been in private practice for more...
I went to my first Yoga class over 25 years ago. I had just started university and my mother urged me to go to “calm me down a bit”. It must have worked as my...
MEET THE FLOW TEAM Lead Osteopath – Ben Parker Ben has been a local osteopath since 1999. He graduated top of his year in both clinical and academic work and received a first class...
Welcome to our shiny new blog! Soon this will be full of fabulously helpful and interesting articles about Yoga, Osteopathy, Massage and more to help you live better, feel better and move better! Enjoy!
