All online one hour live streamed classes are £10 for one class or £40 when purchasing a set of 5 classes in advance.
A unique link to your live streamed class will be sent to you via email 30 minutes before your class start time.
You are able to book into any online class up to 10 minutes before the class start time.
All I can say is thank goodness for Flow at Home. To be able to continue my classes, via Zoom, with Greta on Monday and Louise Morgan on Thursday each week has been an absolute treat. I now have a little corner in my spare room with my mat permanently set out so I can dive onto it as many times as I need to; stretch, restore and get a bit of me-time away from wfh and home-school madness. My daughter also loves her class with Alicia. Thank you Lucy and Flow team for responding so speedily to our new-normal.
I can wholeheartedly recommend Flow at Home classes. I’m not actually local to the studio (I live up in Aberdeenshire in Scotland) but heard about the online classes from a friend. Lucy is an incredible yoga teacher. Each weekly class follows a theme and feels like a whole body and mind experience. I’m so thankful to have found these online classes! I love being able to do the class from home (and no-one knows I’m still in my pjs!) It’s something I look forward to each week to focus my body and my mind for the week ahead.
I’ve found Lucy and Greta’s classes a life raft of peace and deep relaxation during these odd and weary times we are all in. For an hour or so a day you get to leave the mundane behind and travel to other places in your body and mind guided by Lucy and Greta’s wise and soothing directions. I can’t recommend their classes at Flow Online enough..an absolute haven from the world outside. Thank you so much Flow!
I have just come off line after an hour class with Lucy. Wow I feel so much better. I have let go of tensions, emotional and physical being experienced at this difficult time. I have been set a question to guide my day with more wisdom. I have had wonderful guidance to open myself to what I might be. Thank you