OSTEOPATHY & REHABILITATION
By movement, stretches and massage, osteopathy helps us to identify, treat and prevent many health conditions. There is good evidence that it is an effective treatment for many issues which cause pain and joint restrictions.
Osteopath treatments coupled with tailored yoga practice can effectively pave the way to rehabilitation. With experts in both of these fields, Flow offers a unique, unified and collaborative approach.
When we are structurally stable we can move through life free from discomfort. Flow structural stability sessions are osteopath-led private classes targeting the muscle groups that need strengthening within you.
Exercise is part of our everyday lives and we positively benefit from it in terms of our health and well-being. However, taking exercise can put us at greater risk of injury. The role of an osteopath in relation to sports injuries is to help prevent injury and treat it when it occurs.
A professional and friendly Osteopathy practice with convenient parking and accessibility.
The practice is set within a beautiful garden haven in the heart of Tunbridge Wells.