This is the view from my bedroom window last week.  Not the ocean and sailing boats of Mallorca where I had planned to be but the concrete, machines and lights of hospital.  Last week, for the third terrifying time in my life, my head took me on an unexpected ride into pain that I can only...

Blog for World Mental Health Month – 1st May 2019 I’m willing to bet that we’ve all been there, we’ve all been exposed to that rainbow spectrum of mental health challenges.  Some of us won’t admit that publicly of course and some of us wouldn’t even dream of exposing that truth to ourselves but that...