Brigid specialises in the field of pregnancy yoga. She holds both the Birthright Perinatal and Postnatal diplomas. She is an Active Birth Educator and a Hypnobirth teacher as well as a doula. Brigid teaches our pregnancy yoga at Flow and after 21 years teaching is a highly experienced and qualified teacher who will be able to accommodate you whatever pregnancy related condition or special need you may have. You and your baby will be in very safe hands with Brigid!
Brigid integrates Active Birth education into her classes and practices breath techniques and labouring positions during the sessions so over the weeks it becomes second nature for you. All pregnancy classes finish with a deep relaxation with affirmations for a positive birth experience. She couldn’t wish for a more fulling job, especially when she gets message to hear that a new yoga baby has arrived!
Brigid has been teaching yoga since 2000 and helping mums to get ready for birth for birth since 2002. Over the years she has come across and learned about pretty much every pregnancy related issue possible including issues such as carpal tunnel, pelvic girdle pain, symphysis pubis dysfunction, back ache, blood pressure issues, mal-presented babies etc.
Rest assured, you and your baby will be in very safe hands with Brigid!