Elisa_Forrester

Elisa Forrester

Yoga Teacher

Biography

Elisa qualified as yoga teacher in 2020 under Flow’s very own Understanding Yoga Teacher Training course. Having qualified we are delighted to welcome Elisa to the Flow teaching team. For Elisa Yoga isn’t about being able to perform the perfect pose, it’s about listening to your body, intuitively moving in a way to feel free, to soften the edges, to find stillness and peace and to find that beautiful connection with your Soul.

Elisa first came to Yoga in 2014 and by pure chance chose Pantiles Yoga and a teacher called Lucy. Having met Lucy, she felt she had struck gold and she hasn’t looked back since. Elisa didn’t have to think too long or hard about enrolling onto the Understanding Yoga Teacher Training programme, although she confesses lots of doubts crept in. Asking herself, “am I good enough?”, “Can I really do this?”. But her love for Yoga pulled her out of these negative thoughts and she is a now a fully qualified yoga teacher.

Elisa is also studying a Thai yoga bodywork and feels a connection between these two elements will be woven into her yoga classes in the future.

For Elisa Yoga isn’t about being able to perform the perfect pose, it’s about listening to your body, intuitively moving in a way to feel free, to soften the edges, to find stillness and peace and to find that beautiful connection with your Soul.

Come on a Soul Journey with me.