Greta has been practicing yoga since 2005 and continues to develop her practice with verve. Yoga has guided her through sometimes choppy waters including major surgery but ultimately, it makes her feel strong, flexible and centred in mind/body; this she passionately transmits in her teaching. Greta’s classes authentically weave the ancient yogic tradition into a relevant modern practice re-connecting innate body/breath wisdom. She has become a much loved and respected teacher since she qualified from Triyoga (390hrs) in 2017.
Gretas’ focus is on re-connecting with innate body/breath wisdom creating a space where each student can truly connect with themselves. Teaching from the breath, Greta artfully guides students to tap into their full potential – to become the very best version of themselves; strong, flexible, graceful and spacious in body/mind/spirit. Embarking on this breath led journey invites freedom and clarity into life an antidote to the demands of modern living – better still, it is open to everyone and anyone.
Her classes have a flowing meditative quality with keen attention to foundations and sound alignment. Students should prepare to be challenged and bring with them an openness to enquire and explore their edges. Her classes are warm and welcoming offering a safe, supported atmosphere to grow and refine their practice.
Greta trained under Jean Hall and Mimi Quo-Deemer on the internationally acclaimed 2-year Triyoga Teacher Training (390hr) and is BWY (British Wheel of Yoga) accredited. She counts Jeff Phenix, Liz Lark and her philosophy teacher Carlos Pomeda as continual inspiration to her own growth.