Lucy co-founded Flow with her husband Ben in 2015. She is a qualified senior yoga and meditation teacher and has been teaching since 2010. Lucy now mainly teaches private 1-2-1 clients in a therapeutic capacity as well as running meditation courses, teacher trainings, anatomy courses, retreats and weekly yoga classes. Encouraging clients to wake up to the truth of their reality, Lucy has a pragmatic approach that uses yogic principals as a steady foundation to help carefully manage the complex demands of everyday life.
Lucy is also a fully qualified and registered Integrative Counsellor and Coach having gained a level 7 post graduate diploma from The University of East London. With her extensive knowledge of the body and breath Lucy incorporates her understanding of human phycology to add a depth of understanding for her clients from a fully rounded bio-psyco-social aspect.
Yoga has been part of Lucy’s daily life since the early 1980’s and after 30+ years of practice she now fully understands that she will never stop learning about its’ myriad of benefits for body, heart, mind and soul. In fact, learning and self-discovery has become one of the driving forces behind Flow and our continued commitment to offering something of authentic meaning to all our clients and students.
In 2019 Flow established our very own 330 hour Understanding Yoga Teacher Training course. This course has attracted some of the most respected teachers in their field and offers a pioneering approach to discovering and fully understanding all aspects of yoga practice and teaching. Lucy is part of the 5 strong teaching faculty on this bespoke course and manages all aspects of the training. Lucy also teaches Advanced Applied Anatomy with her husband Ben.
Lucy is insured by and a member of Yoga Alliance Professionals and trained through the highly respected Yogacampus Teacher Training 350 hour diploma course in London. She is also a member of the BACP.
She and Ben live in Tunbridge Wells with their 4 teenage boys.