Sometimes one hour is just not enough to fully explore a topic, theme or focus. Our extensive range of workshops allows you time to dive deeper into a new area of interest and explore it in much more depth than possible in a regular weekly class.

Moving Deeper Sessions
Our Moving Deeper workshops provide a deeper appreciation of your body and mind through anatomical exploration complimented by yoga.


Our courses are run to allow you to take that longer term commitment to a specific theme or topic, taking you on a journey of learning and discovery over it’s duration from start to conclusion.

Specialist Training
At Flow we believe in delving deeply into subjects and supporting self-growth and development. Our two specialist training courses are both CPD accredited and run by experienced teachers.