See what our clients are saying about Flow yoga courses
  • This has been simply the most powerful and enlightening course. Know Thyself has set me on a journey to discover who I am and who I want to be. Lucy is a fantastic teacher. She is very holding, and inspiring. I love how she uses poetry as part of each week. This course has touched everything I love – self discovery, mediation, poetry, a bit of science. Thank you Lucy. You are very special.

    Liz Blackford
  • I have loved Lucy’s meditation classes since I started them recently. They always leave me feel calm and grounded. I am also really pleased that there have been exercises that I can apply in my everyday life to help me feel calmer. The Flow environment is amazing. It is cosy and welcoming. Lucy always greets you with a hug and takes time to find out how you are, which I really appreciate. A little oasis in our busy lives!

    Helen Runalls
  • Thanks so much Lucy for such an incredible Learning to Meditate course! The course was exactly what I was looking for, from the theory to the practice; it had everything! I loved learning new techniques each week – and what a range there was! I’m pleased to say that I’m now meditating every day (well, almost!) as the course has given me the confidence to put into practice what I know my soul, my body and my mind needs. This is the start of my journey with meditation but I’m absolutely loving it and will definitely continue. Thanks Lucy! Xxx

    Jen W
  • I loved the Learning to Meditate course. I had followed meditation classes in the studio with Lucy before, but this online format had an unexpected advantage: learning to practice regularly in my own home! Lucy’s inspiring, yet non-prescriptive and non-mystifying style of teaching has encouraged me to make meditation simply a part of my (almost) daily routine. Meditation has benefited my mental health enormously and I would really recommend the course.