Movement for Modern Life

We’re delighted to be working in partnership with Movement For Modern Life. Experience a little of what Flow Tunbridge Wells has to offer through these videos showcasing Flow teachers and practices. We invite you to move with us!

New films will regularly appear on this page, so please watch this space!

Grace and Strength Vinyasa

Warm Up, Cool Down

Sun and Moon Balancing Vinyasa

Guided Meditation 1: Stillness

Dynamic Stillness Meditation

Gravity Surfing Vinyasa

Go Slow
Floor Flow

Rainbow Vinyasa Purple: Transcendence

Rainbow Vinyasa Red:

Twilight Metamorphosis

Sleep Well Meditation

Eight Minute Meditation