Having danced all my life and then trained as a professional contemporary dancer, I've experienced firsthand the transformative power of physical movement.

However, while my dance background will always inform my practice, it was yoga that encouraged a shift of my focus inward and transformed my relationship with my body. In a world that demands perfection, yoga taught me that true perfection lies in embracing imperfection.

By emphasizing the importance of listening to one's body and prioritizing inner well-being, I strive to guide my students on a similar journey. Through playful sequences and embodied flow, my aim is to reignite the joy of movement and help my students rediscover the simple pleasure of being in their bodies.

Come and join me for class, and let’s tune in together.