Flow Day Retreats
Reconnect • Nourish • Restore
Flow away with us…
The need to unwind and care for ourselves has never been more crucial. In a world where we work longer and harder than ever, carry more stress and rest less, prioritising self-care, relaxation, fun & laughter has never been more critical.
Flow away with us on our immersive and transformative day retreats held within the stunning Flow studio, garden and kitchen.
Spring Equinox Retreat, Sunday 22 March 2026
Join Lucy, Founder of Flow, for this special day retreat focusing on the Spring Equinox and new beginnings.
On this Spring Day, we will join to celebrate the coming of the Spring Equinox and the emergence of the light and hope for brighter days.
