Flow Retreats
Reconnect • Nourish • Restore
Flow away with us…
The need to unwind and care for ourselves has never been more important. In a world where we work longer and harder than ever, carry more stress and rest less, prioritising self-care, relaxation, fun & laughter has never been more critical.
Explore our schedule of exclusively designed Wellbeing Escapes to Chafford Park, a series of short and long days as well as overnight weekend retreats to help you rest, relax, challenge, strengthen and learn in the stunning soundings of Flow to Chafford Park.
Flow away with us on our incredible retreats held both in the UK and overseas.
Chafford Park 28th - 30th June 2024
SUMMER JAM
Flow Away is launching its first ever 'Summer Jam,' at the stunning Chafford Park in the blissful Kent countryside. Sister to the ever-popular January Yoga Jam, Flow invites you to get up close with nature; nourish yourself with yoga, wild swimming, delicious food, bike rides and great company. A mini-retreat of bountiful proportions.
Summer Jam is your ticket to step off the conveyor belt, live more simply, breathe the fragrant air and appreciate the vastness of the night sky. A capsule of time to share experiences that will awaken your body and heart to the joys of living free and in nature.
I could go into details about all the very very amazing things that we all saw, did and heard but, I think better to just say, there was absolute pure, magic, transformational energy running through the weekend.
I could go into details about all the very very amazing things that we all saw, did and heard but, I think better to just say, there was absolute pure, magic, transformational energy running through the weekend.
Testimonial from a guest
Chafford Park 11 September 2024
SILENCE IS GOLDEN
Join us for a luxurious Wednesday Wellbeing Escape to Chafford Park.
Each Wednesday Wellbeing Escape will have a theme and focus for the day, designed for your ultimate wellbeing, health and happiness.
This day is dedicated to silence. To a glorious exploration of your inner world and a discovery of all things wonderful and golden about you!
It doesn’t have to be the blue iris, it could be weeds in a vacant lot, or a few small stones: just pay attention, then patch a few words together and don't try to make them elaborate, this isn’t a contest but the doorway into thanks, and a silence in which another voice may speak.
It doesn’t have to be the blue iris, it could be weeds in a vacant lot, or a few small stones: just pay attention, then patch a few words together and don't try to make them elaborate, this isn’t a contest but the doorway into thanks, and a silence in which another voice may speak.
Praying – Mary Oliver
Ithaca, Greece 12th – 19th October 2024
THE ODYSSEY OF LIFE
Join us for a week’s escape to the land of Homer’s Odyssey and Greek Mythology. Immerse yourself in the elements of Nature to feel rooted in the earth, soaking up the Mediterranean sun, bathing in the crystal-clear sea and cooled by a gentle breeze.
This is a week to let go of the forward momentum and relentless pace of life, to slow into a new rhythm where you can simply be. After all, life is an odyssey, and this retreat is your rest stop for healthy reflection and self-discovery… a place to nourish, replenish, relax and recharge.
“As you set out on your journey to Ithaca, pray that your journey be a long one, filled with adventure, filled with discovery.”
“As you set out on your journey to Ithaca, pray that your journey be a long one, filled with adventure, filled with discovery.”
Constantine P. Cavafy
Oxon Hoath, Kent 24th - 26th January 2025
YOGA JAM
Join the Jam with our annual New Year's retreat at the sprawling Oxon Hoath Country Estate, now in its 9th glorious edition.
Start the New Year with our creative alliance and vast menu offerings to replenish, re-energise, and rekindle your practice after the holidays. We're here to lift you out of the January blues and spark inspiration and joy... come together for a weekend to remember Yoga Jam 2025!
Thank you for another amazing weekend of yoga, community and peace. It was brilliant to bond with a group of interesting people over great food and conversation. Finally, the superb quality of teachers brought huge experience to offer the best yoga teaching around.
Thank you for another amazing weekend of yoga, community and peace. It was brilliant to bond with a group of interesting people over great food and conversation. Finally, the superb quality of teachers brought huge experience to offer the best yoga teaching around.
Testimonial from a guest
