Flow Retreats

Reconnect Nourish Restore

Flow away with us…

The need to unwind and care for ourselves has never been more important. In a world where we work longer and harder than ever, carry more stress and rest less, prioritising self-care, relaxation, fun & laughter has never been more critical.

Flow away with us on our incredible retreats held both in the UK and overseas.

Flow Tunbridge Wells, 22 June 2025

Summer Solstice Day Retreat

Join Lucy, Founder of Flow, for this special Summer Solstice Day Retreat.

Delve into your innermost light of being at this pivotal time of the year as we explore powerful ways to understand, centre and calm yourself. 

Poetry, sound, silence, and reflection will be our focus. We will move, share, sit, and eat together in community, honouring our shared connection and gathering wisdom and growth from reflection, contemplation, and awareness.

Prepare to float out of Flow with a brightened light of presence, compassion and joy.