Flow Retreats

Reconnect Nourish Restore

Flow away with us…

The need to unwind and care for ourselves has never been more crucial. In a world where we work longer and harder than ever, carry more stress and rest less, prioritising self-care, relaxation, fun & laughter has never been more critical.

Flow away with us on our immersive and transformative day retreats held within the stunning Flow studio, garden and kitchen.

Flow Tunbridge Wells, 11 January 2026

Join Lucy, Founder of Flow, for this special day retreat focusing on WINTERING.

Let this be your invitation to withdraw from the world, if only for a day.  To delve into the powerful and transformative act of wintering, slowing down in order to see more.

Through wintering, we can honour the seasons and embrace the wisdom and teaching of the dark. As we welcome this acceptance, a new opportunity arises to slowly explore the resources required to begin the necessary steps of preparing for what is to come. 

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