Working with Lucy has been one of the most positive and life-changing experiences I’ve ever had. From the very first session, she created a space where I felt completely safe, understood, and supported. She has an incredible ability to listen with genuine empathy and help make sense of complex feelings in a way that feels both grounding and empowering. Each week, I looked forward to our sessions because I knew I could be open and honest without any judgment. She not only helped me understand what I was going through but also gave me practical tools and insights that I will continue to use every day. Thanks to her guidance, I feel more confident, self-aware, and better equipped to handle challenges in a healthy way. I’m deeply grateful for her compassion, wisdom, and the safe space she created for me to grow and heal.

I can’t recommend Lucy highly enough, she has made such a difference in my life.

I had been building up the courage to contact someone for some support with my mental health for so long that by the time I contacted Lucy I was at the lowest point I think I have ever been in my life. Lucy was so gentle and understanding, whilst being completely professional, and I immediately felt that I was in safe hands. She took time to listen and has an extraordinary ability to remember every tiny detail I have told her without having to use notes, which makes you feel really ‘heard’ and listened to. We took everything at my pace and I felt safe to let Lucy know when I couldn’t face a topic or perhaps wanted to explore something else. Each week I noticed a remarkable difference in my ability to process, understand and conquer my fears and anxieties, and it was amazing how the IFS system just slowly implemented itself into my thinking and I began to be able to analyse situations and face issues I would have previously been to terrified to even contemplate. I am now in such an amazing place that I have ended my sessions with Lucy, but she has reassured me that she is always there for me in the future. Lucy is an incredible therapist and counsellor and I would highly recommend her to everyone! 

I’ve visited various therapists over the years, costing thousands of pounds, and with very limited results. Being someone with an active imagination (rather than being academic), I immediately took to Lucy’s IFS sessions from day one. Coming out of the first session was like I’d just woken up and seen something clear and simple, yet profound, for the very first time. It was genuinely a WOW moment. Lucy is excellent at talking you through the IFS experience, what it does and how it can help you. Or rather, how you can help yourself. It was the first time in my 60plus years I knew something was going to change, and it did. Lucy is a genuinely warm, kind and lovely person who also happens to be a superb psychotherapist.

Lucy has been a tremendous help with her counselling approach and the structure has really helped me discover more about myself that I would never of known before working with Flow. I felt extremely low and lost before my counselling began but with time and patience, it has helped me and my self esteem grow and put me on the right path to better things.

I think the idea of speaking to someone new about your problems can be a bit overwhelming or nerve racking. But you don’t just find a therapist to vent to, you also find a bit of a friend through the process. Even if you don’t believe in the idea of therapy, the idea of having someone to talk to that is also a professional feels really good.

My time working with Lucy has left an imprint on my life and it is something I will never forget. In a warm and inviting safe space, she patiently helped me navigate my challenging upbringing, understand my behaviours and practice self compassion. Lucy's expertise and holistic approach helped me find my sense of self and also gain the tools I need to enable me to continue to flourish. Thank you for everything. 

I can’t recommend Lucy enough. From our very first session, she made me feel safe and comfortable, like I could really open up without judgment. What stood out to me most was how insightful she is, she doesn’t just listen to what you’re saying but picks up on things you didn’t even realise you were feeling or thinking. She’s incredibly professional but also so empathetic. It’s a balance that makes you feel completely heard and understood while still being gently guided to see things in a new way. Her warmth and care always came through, and I knew I was in good hands every session. Thanks to Lucy, I’ve gained so much clarity and confidence. She’s given me tools that I know I’ll carry with me for a long time. If you’re looking for someone who genuinely cares and can help you grow, I can’t imagine a better therapist than her.

My time working with Lucy has left an imprint on my life and it is something I will never forget. In a warm and inviting safe space, she patiently helped me navigate my challenging upbringing, understand my behaviours and practice self compassion. Lucy's expertise and holistic approach helped me find my sense of self and also gain the tools I need to enable me to continue to flourish. Thank you for everything.

I was stuck, unsure what I wanted to do with my life. I had been caring for family members whose situation had now changed. I had more time but was uncertain which paths to take. The structured sessions with Lucy helped me to focus on what I truly wanted for my future health and happiness. She was brilliant, taking time at each stage to ensure that I was supported. It was hard as I needed to take a honest look at my behaviours and work on how I could change my days to give me something that I would value more. Lucy worked with me, gently and incisively, enabling me to put together some goals. It was so empowering, so worthwhile. I can feel the tangible benefit of working with Lucy and am very thankful to her for all her care and support.

I did some life coaching sessions with Lucy, I wasn’t quite sure what to expect as I had never done it before but as soon as I entered Lucy’s session it was explained in such a clear way. I found it very interesting, challenging and rewarding. The sessions were very thought provoking but that didn’t end in the room itself as on discussions between us both there was “homework” which was great as the weeks flowed so well and the journey wasn’t broken by time. The work is done by yourself, at no point did I feel influenced, hurried or judged just fully supported and respected by Lucy in every way and her knowledge and personality reflect on her style of coaching. If you need any guidance in your life I would whole heartedly recommend Lucy. It is the one journey I would want to do with no-one else.

I was feeling stuck in a rut and like I needed a change in my career but was uncertain about which direction to go in. Lucy worked with me over four sessions to identify my core values and figure out what would make for a fulfilling work / life balance. She was a great listener, full of ideas, and incorporated lots of holistic practices from the other modalities she’s trained in. I feel excited about the future in a way that I haven’t in a long time thanks to our work together.