It’s you I’m looking for…
A bespoke approach to teaching yoga in Tunbridge Wells and beyond. How Flow’s Founder Lucy Parker takes a unique approach to each and every student, helping you to learn more about yourself both on and off the yoga mat.
A flamingo a day keeps the Dr away!
The importance of balance for our health and happiness.
WELLBEING PILLAR No.5
In the first of this 6-week feature, I’m interested to hear what 5 pillars you live your life by, and if you’ve ever even thought about it?
WELLBEING PILLAR No.4
In the first of this 6-week feature, I’m interested to hear what 5 pillars you live your life by, and if you’ve ever even thought about it?
WELLBEING PILLAR No.3
In the first of this 6-week feature, I’m interested to hear what 5 pillars you live your life by, and if you’ve ever even thought about it?
WELLBEING PILLAR No.2
In the first of this 6-week feature, I’m interested to hear what 5 pillars you live your life by, and if you’ve ever even thought about it?
WELLBEING PILLAR No.1
In the first of this 6-week feature, I’m interested to hear what 5 pillars you live your life by, and if you’ve ever even thought about it?
KNOW YOUR 5 WELLBEING PILLARS
In the first of this 6-week feature, I’m interested to hear what 5 pillars you live your life by, and if you’ve ever even thought about it?
A BRAND NEW HIP
You would think that 31 years of yoga would safeguard a person against having a full hip replacement at the age of 49. I would have hoped so but for me it was not meant to be…