I first came across yoga when I was 19 at drama school. I wanted to learn more and so got a part-time receptionist job in a local yoga studio, and went to all the classes. That was the beginning of my love story with Yoga..!

In 2017 I travelled to India and did my teacher training at The Himalaya Yoga Valley. Since then I have studied Applied Advanced Anatomy (Flow Yoga, Lucy and Ben Parker) and have my pregnancy and post-natal yoga qualifications (Sally Parkes).

I love to include anatomically informed teaching, heart-felt philosophy, and above all inclusivity in my classes. 

I’m a mummy of two little ones, and so know how hard it is to make time sometimes but It’s my absolute mission to help you build a smarter and more sustainable yoga practice, that will help you move, feel and live better for years to come.