Hi, I’ve been teaching yoga since 2000 but found my passion for teaching pregnancy & postnatal yoga in 2002 when pregnant with my first daughter. 

I’m a senior yoga teacher, an Active Birth antenatal educator, KG Hypnobirth teacher, Mindful Parenting & Baby Massage teacher. I also train teachers to teach pregnancy & postnatal yoga classes. 

Before leaving London for Tunbridge Wells in 2006, I taught regular pregnancy & postnatal classes at The Life Centre, TriYoga and the Portland Hospital.  

I have trained with some of the country's top birth educators including Francoise Barbira Freedman (Founder of Birthlight Foundation), Uma Dinsmore-Tuli, Janet Balaskas (founder of Active Birth Centre), Jill Benjoya-Miller and Michel Odent (pioneer of water birth). 

My pregnancy classes interweave yoga, breathing for birth, birthing tips and hypnobirth relaxation creating the perfect mind & body birth preparation. 

'I recommend Brigid to every pregnant person I meet! Her classes were the highlight of my week for pre and postnatal yoga. Easing aches and pains but more importantly instilling the confidence in me that I could do this! The breathing and calming techniques were instrumental in enabling me to having a natural birth and I still use them today when life gets a bit frantic! Book her up you will be very pleased you did!' -Rebecca