Join Liz Lark for this special Spring Equinox celebration with joyful movement as a form of self-expression. 

The journey to Spring Equinox will be ritually embodied with somatic Vinyasa, awakening the warrior within, deep cleansing twists in playful sequencing, challenging those who wish to be, interpreting each sequence to welcome SATTWA GUNA: vital balance. 

Breathing practice will be the metronome for each practice, with a meditation to integrate and welcome the season. Please bring a sign of spring with you, an object found in nature. 

When: 25th February, 6:30 - 8:00 pm

Cost: £30